Hi, everyone.

N … I checked out the links you provided on KISS. I’m a vegetarian from way back, so I already eat in a pretty “unprocessed” way. But because I don’t eat meat, I could never give up cheese to do KISS, and even nuts and soy would be hard.

I understand the reasons for avoiding processed meats and such, but cheese, nuts and tofu? Can anyone explain why these would be considered “processed?”

Rhubarb
[a.k.a Barbara]