The weather on Saturday and Sunday was great - what a change. Got additional exercise when I mowed the front and back lawns - something I've not done for 9 years, that was the gardeners job - now no longer.
Was somewhat exhausted before heading off to the gym, so did not do all my cv stuff, but did do all the resistence training.

Treadmill - 10 minutes at 3.5 kph and 2% gradient
Abductor machine did 16 reps, twice, at 25 kg
Using a body pump bar did:
16 reps twice of upright row at 7 Kg
16 reps twice of bicep curls at 10 Kg
16 reps twice of chest flies at 12 kg
16 reps twice of bench press at 12 kg
15 vacuum holds
Two sets of 16 dorsal leg raises on each leg - 64 in total

I'll miss the gym as will not be there again before Thursday 4th April.