Sun, Mar-24-02, 12:25
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Senior Member
Posts: 1,807
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Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
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Journal - Hope for all
That is pretty tough. I must say I had it very easy. Hang on in there.
I would suggest strongly that you start a journal and list every single thing that you eat. People will help if they can. You will have a full record of your journey. Wouldn't it be great if 6-12 months down the line you reach goal weight and read from your first post how you felt when you began your journey.
Hope the Neanderthin works better for you.
Take care. Keep
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