Sun, Mar-24-02, 10:13
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Interesting thread. I think if you read around the forum, you will find that there are quite a few of us who have been advocating this approach to Atkins. Basically, the foods on the NO list are foods that Dr A says commonly cause stalls. I know that when I began this WOE, I ate the basics simply because it was the easiest way to handle it. I knew I couldn't go wrong that way. Presently, I'm working to clean up the food I eat even more by focusing on things organic....organic eggs, organic meat and organic veggies. I believe that I am worth the best quality fuel that money can buy. My food budget is a priority since without enjoying robust good health, everything else in my life suffers.
JMHO
Marlaine
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