I had just begun Atkins about a week ago doing well until today. Not only did I slip up, I slipped up big time. I had eggs w/cheese for breakfast, then some pumpkin w/splenda...then I went and ate ice creme. You see I used to have an eating disorder and this has been my first relapse in a loonnggg time. Not only is it a relapse, but it makes me feel like such a failure with this plan. Can't I do anything right?? I suppose that means I have to start induction , all over tomorrow. :-(