View Single Post
  #2   ^
Old Sun, Mar-24-02, 01:04
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,722
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Decaffeinated coffee is specifically allowed on Induction (p127 of DANDR) as is Sweet 'n Low (p128).

Count each packet as 1g and be sure to determine how many grams of carbs are in the coffee.

I'd recommend that you go back and reread those pages as there is quite a bit of additional information there that you might find useful.

Cheers
Reply With Quote