OK, admittedly the entire pint of Ben and Jerry's frozen yogurt was probably not the best choice for a carb up food , but it was low fat and high carb and I really (honestly) was hungry when I ate it. I also had some pizza, Gatorade, a little popcorn and a beer last night. Last Friday I had low fat granola with soy milk and pasta with tomato sauce. My menus have been different, but the Sat. results have been the same both weeks: uncomfortable abdominal cramping for 2 hours followed by our friend *rhea for a total of about 4 hours I'd rather forget. I'm taking Lactaid, I'm taking Beano and I'm slurping Pepto because it's the only thing that seems to be doing any good. What is up with this and will it go away after a few weeks if I tought it out?