Sat, Mar-23-02, 15:26
|
|
Registered Member
Posts: 50
|
|
Plan: Protein Power
Stats: 437/392/360
BF:
Progress: 58%
Location: Dallas, Texas
|
|
rncomet,
I too was an emotional eater.. For me, I had to finally get mad at myself and say "Enough is enough!" But that works for me, not everyone. I quit smokin 2 yrs ago the same way.. woke up one morning hacking and said this is enough of this and havn't smoked since ( and I had been a pack a day smoker for years)
Good luck, I hope you find something that works for you. I like what wbahn says about it.
Take care, we're here for you!
Craig
|