Fri, Mar-22-02, 14:35
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Senior Member
Posts: 158
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Plan: Atkins
Stats: 252/228/139
BF:half/of/body
Progress: 21%
Location: NH
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You can & will do it!
Hi rncomet
& welcome, this is a great site.
I'm new myself & have restarted induction & will as many times as it takes.
You will feel better about yourself as you gain more "emotional" control & that's more than half the battle.
Look around the different sites & find encouragemnt & great ideas & recipes that will help you.
Try to plan ahead & NEVER let yourself get VERRRYY hungry..that allows our emotions to talk ourselves into a big NO-NO! Ha!
Good luck. you've made a good choice. We're rootin' for ya'
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