Fri, Mar-22-02, 08:42
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New Member
Posts: 11
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Plan: Atkins
Stats: 142/132/115
BF:
Progress: 37%
Location: Detroit, Michigan
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Pink lemonade and dextrose
Hi there, i was reading the label on a little kool-aid packet of Wylers pink lemonade. It said zero carbs and zero sugar, however in the ingredients list it listed dextrose, which I know is something to watch out for. My question is, with the packet of kool-aid you make about 2 quarts of juice, is this enough dextrose to be a no-no to a low carb diet? Say I drink 1 8oz. glass a day. Thanks so much for your help!
PS~ I would be mixing the kool-aid powder with splenda
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