Fri, Mar-22-02, 07:23
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Senior Member
Posts: 333
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Plan: Protein Power Plan
Stats: 209/136/140
BF:
Progress: 106%
Location: Timmins Ontario, Canada
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Ham contains sugar.. not only on the outside but inside as well...I find if I eat ham my whole program is off kilter....not to mention I feel like I'm starved after...I wouldn't chance it Mike.. Have the prime rib instead...
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