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Old Thu, Mar-21-02, 15:37
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In_Control In_Control is offline
Contributing Member
Posts: 400
 
Plan: atkins
Stats: 255/239/234 Female 5' 5" and a half!
BF:
Progress: 76%
Location: USA
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I think once you really change your WOL then you'll go beyond 250. I mean, there will come a day when you'll be the "healthy" weight your body is most efficient at.

I'm 5'5" and I am definitely comfortable at 145 lbs. I really LOVE being 135 and a VERY long time ago, I remember being 123 lbs...gosh I didn't feel good. I loved being that thin but truly I didn't feel healthy. Now if I told this to another 5'5" woman she might laugh and say 145 lbs ... are you nuts? She may not feel comfortable unless she was 123 lbs.

So my long winded answer is .... you will know! Additionally, the good news is don't worry about it. WE are all changing our lifes to lose weight, but also changing for a healthier lifestyle for the rest of our lifes. The right weight will just happen in that scenerio.

By the way, I am extremely inspired by your success!!!! Good goin!
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