Thu, Mar-21-02, 15:22
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Senior Member
Posts: 2,193
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Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
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big ol' thumbs up from me!
Part of my problem with BFL is how he sells unrealistic expecations--as if everyone could (or should) look like those photos. I suppose saying, "lift regularly and sometimes to failure, enjoy your strength gains, rest plenty, and love the body you have, which will probably never look like a fitness model's, especially if you've been seriously overweight before" would not sell a whole lot of books, tho. Think if I coupled that with, "metabolic obesity never goes away" and "plateaus can be a good thing" I could be a weight-loss guru and make millions?
thanks for the find, teri!
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