Wed, Mar-20-02, 18:33
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Senior Member
Posts: 333
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Plan: Protein Power Plan
Stats: 209/136/140
BF:
Progress: 106%
Location: Timmins Ontario, Canada
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Thanks Dan.. I do have a low pulley that you use and a pulley above also.. There is a lot more to the one I have.. this is just an example but not complete...Actually there is a seat on the back as well to do the pull down methods....I also have light dumbells to use....
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