~The support of the people on these boards.

~The support of my beloved husband, who has finally given me the thing I've asked him for since we've been married...he's gone on this diet with me, to help me through this, even though he's a carb-hound.

~The support of family and friends who understand that this is something I want for my own well being.

~tuna fish and mayo.

~hardboiled eggs.

~heat and serve bacon.

~recipe ideas.

~Hansen's Natural Diet Sodas

Those are just the ones I can think of at the moment.