Tue, Mar-19-02, 21:31
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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easy
Your plan looks solid to me Zeus ... Should get good results from that ...
The only thing I would alter (from experience) is to keep your reps in the 6 - 8 range, and employ supersets to help you retain more muscle mass.
Other than that, full speed ahead.
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