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Old Tue, Mar-19-02, 21:31
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Trainerdan Trainerdan is offline
Posts: 2,518
 
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
Default easy

Your plan looks solid to me Zeus ... Should get good results from that ...

The only thing I would alter (from experience) is to keep your reps in the 6 - 8 range, and employ supersets to help you retain more muscle mass.

Other than that, full speed ahead.
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