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Old Tue, Mar-19-02, 16:54
Brenda Brenda is offline
Registered Member
Posts: 37
 
Plan: Carbohydrate addicts diet
Stats: 159/151/138
BF:
Progress: 38%
Location: denver colorado
Question Splurge day once a month

I totally ruined my diet today. I do not even want to discuss what I ate all day. Let's just say I splurged on breakfast and lunch and had a sweet snack. I am drinking a MT Dew right now.

I did not come here to tell on myself though. I have a reasonable quandry. What if a person were to pick one day out of each month to "vegout?" I find that around PMS time I have a harder time controlling my cravings. I know that I could discipline myself and my eating schedule if I knew that once a month, around the same time, I could splurge.

What is everyone's opinion on this?


I am a bad, bad, girl!!!
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