Tue, Mar-19-02, 10:04
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Senior Member
Posts: 614
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Plan: Atkins
Stats: 197/195/140
BF:
Progress: 4%
Location: new brunswick, canada
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Hi there!
I guess it really depends on how addicted you are. Heavier smokers may have more severe withdrawal symptoms. Many people tend to gain weight when they quit, but that may be due in part to substituting food for cigarettes. One tip: make sure you have quick and easy LC snack foods on hand for those moments of weakness.
I'm not sure how hard it will be for you, but the sooner you quit the better!
Good luck, and have faith in yourself!!
KC
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