Tue, Mar-19-02, 08:02
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Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
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Dave-
I would start by reading as much as I can about different types of exercise to figure out which will be the best fit for you. Read Trainerdan's beginner's thread: Advice for the beginner
Everyone has to start somewhere! If you want it bad enough, you can change. Check out Dankar's success story also. He is quite an inspiration!
Linda
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