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Old Tue, Mar-19-02, 07:56
LC_Dave LC_Dave is offline
Senior Member
Posts: 959
 
Plan: Atkins
Stats: 473/332/190 Male 75.6
BF:
Progress: 50%
Location: Melbourne Australia
Question How do I change ?

Okay,

Heres a biggie.

I'm an overweight slob.

How do I start to change my body.

How do I change from a mound of blubber to a toned and fit guy?

Where, with what etc etc should I start?

Is that too vague?

LC_Dave
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