Tue, Mar-19-02, 03:38
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Claudia
As Fiona says, the choice is yours, but if I was you I'd get straight back into induction and carry on. Yes, you slipped off, but now you are commited for the future. Soon you will hopefully not have those carb urges. Make sure you have low carb snacks available for TOM, just in case, and remember to read the labels carefully as there are often carbs in foods where you least expect them.
All the best for a continued weight loss.
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