Sat, Mar-19-05, 12:43
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Senior Member
Posts: 830
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Plan: low-carb/low-cal
Stats: 145/140/125
BF:
Progress: 25%
Location: Ontario, Canada
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Personally, I think if other plans work for you, then...AWESOME! To be honest, I'd love to be able to do a low-fat diet and have tons of fruit and an occasional bagel. But I can't, so I don't! I love the feeling of self-control I get from low-carbing. I normally have really bad cravings and unstable blood sugar, so low-carbing is perfect for me. I do realize, however, that it's not for everyone, and for some people WW or others is better.
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