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Old Sat, Mar-19-05, 12:27
Logan5000 Logan5000 is offline
New Member
Posts: 9
 
Plan: Modified Atkins
Stats: 255/245/210 Male 6'0"
BF:
Progress: 22%
Thumbs up Bars & Processed Foods = Wt Gain

I am on induction for the third time, and it is finally working. I am 6 weeks into it and have lost 18 lbs.

I also fell into the same fake sugar trap, the zero carb ice creams, the net carb marketing scams. It's tough but we need to move away from these products they are not good for you , stall weight loss, possibly cause you to gain weight and are way to expensive.

On my third induction I dropped my intake to ONLY eggs, meat and the correct vegetables . . and finally after 6 days the test strips turned red and I started dropping weight.

I used to say I am one of those people who do not get "fully" into Ketosis . . A load of crap, I was eating hidden carbs that’s all. Be true to yourself, your body will fight it ( hunger, weak, cravings ) for the first week but WILL come around trust me. The pay off, your hunger will go away and you will become healthy? Like NIKE Just Do IT!

Stay with the simple plan people and don't be fooled by slick marketing.

Logan
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