Yes i agree the water is better.The first time i was really hungry though,Juice is a bit easier.
I think after the second day is when you start to feel super good,like refreshed and clean.I also always have a huge burst in energy.

Yes Jay is selling something but who isn't.
I keep my mind open for knowlege and options.I don't think one diet (expert)
is any more right or wrong than the next.Infact i think they are all right to a certain extent.

just my thinking