Mon, Mar-18-02, 14:20
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Registered Member
Posts: 40
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Plan: Atkins
Stats: 272/190/165
BF:
Progress: 77%
Location: Philadelphia
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The Meat fast is really just reducing your carbs all the way down to 0. Atkins says that should be done first before having to resort to the fat-fast. I've been on meat fasts for months at a time.
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