Mon, Mar-18-02, 13:17
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Registered Member
Posts: 68
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Plan: GO-Diet
Stats: 164/133.4/120
BF:
Progress: 70%
Location: Chicago, Illinois
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Loril,
I don't believe I read that you have artificial sweeteners, but I found out (using a blood glucose tester) that this is what has been causing my weight stalls. And yes, they are stalls (they last 1-2 months). I am temporarily giving up on Diet drinks and low carb sweet treats, at least until I get to my goal. I was in ketosis every day, but found out my insulin was being released when I drank my diet pop.
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