Thu, Mar-17-05, 22:39
|
 |
Senior Member
Posts: 475
|
|
Plan: A lifestyle change
Stats: 270/248/186
BF:
Progress: 26%
|
|
Thanks for the support, what do you mean your not good at cardio? Of course you are, all cardio is is moving your body 
Morning: 1 hour elliptical
Afternoon: 1 hour step aerobics |