Thu, Mar-17-05, 20:08
|
 |
Senior Member
Posts: 1,267
|
|
Plan: Fat Flush Plan
Stats: 233/146/150
BF:22%
Progress: 105%
Location: west coast
|
|
Hi annie-
You can inactivate the glycosides in flaxseed by toasting the seed. Voila! Safe for hypothyroid folks.  Grapefruit is only ONE of many P1 legal fruit. You don't hafta have a grapefruit it you don't want.
Many hypothyroid folks have done veddy VEDDY well on the FFP. I recommend it! (you KNEW I would, right?)  |