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Old Mon, Mar-18-02, 11:51
gwilson38 gwilson38 is offline
Senior Member
Posts: 1,170
 
Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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Another way to add fiber is to sprinkle bran flakes on foods or put it in a shake. It sounds like U are doing awesome! Keep up the good work.
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