I am interested in FF but have some questions I am hoping ya'll can help with.
I am hypothyroid and taking estrogen (surgical menopause). Flax is an iffy food for hypos, psyllium can conflict with thyroid meds and grapefruit conflicts with estrogen......can you do the diet without these? Natural cranberry juice and water is one of my favorite drinks already.
If I am understanding the boot camp right these are pretty integral to the success of the plan.