Mon, Mar-18-02, 07:38
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Senior Member
Posts: 247
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Plan: Low Carb/14-1/2 inches lost!
Stats: 186/161/155
BF:
Progress: 81%
Location: Cincinnati, OH
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lharris40,
No, actually I haven't been incorporating weights into my routines as of yet. I was just doing what I had available which was a treadmill, Nortictrack Thighmaster and walking. But I am starting Jazzercise tonight and the instructor requested hand or ankle weights, or both. I am only taking hand. I am hoping the total body workout will eventually put everything in portion! LOL We'll see. It's eight weeks, which will put me close to vacation and even closer to buying that dream bathingsuit!! LOL Thanks for idea, though.
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