Thread: Juice Fast
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Old Mon, Mar-14-05, 22:49
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sbd4me sbd4me is offline
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Posts: 205
 
Plan: South Beach Diet
Stats: 165/127/130 Female 5'7
BF: BMI:26%/20%/20%
Progress: 109%
Location: Portland, Oregon
Default Juice Fast

I was thinking about doing a week long juice fast just to clear my body of toxins and all that. I am in Phase 2 of South Beach so I can have fruit in my diet now. I would not use pineapple or other sugary fruits and I would also include vegetable juice. I was wondering what you all think about this or if any of you have done it? I am already at my goal weight so I am not doing this for weight loss. I have heard it is good to do once a year to clease your system. Just wondering. Thanks
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