Hi everyone. Not sure of exactly how to work this forum so please bear with me. We are in the middle of changing servers and I'm really confused.

However, I want to thank everyone for all their valuable info on the low carb diet and ketosis etc. I have decided to stay on the plan (have lost two more pounds since last post). It is working and I feel great and my doctor knows what I am doing and I will be having constant blood tests done on kidneys etc so am not too worried. Anyway it's got to be a lot healthier than being overweight and inactive..right? Thanks again and I'll be back as soon as I figure out this #%~ new computer system.

Karen B.