Sun, Mar-13-05, 10:14
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Going down....
Posts: 4,373
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Plan: LC
Stats: 213/192/155
BF:
Progress: 36%
Location: MN
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40 min step aerobics
8 min arms 2x
8 min abs 2x
**I know without a doubt, if I hope to see any weight loss, exercise is going to play just as big of a part as carb count....
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