Sat, Mar-16-02, 15:28
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Senior Member
Posts: 928
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Plan: Medi Weight Loss Pgm
Stats: 296.0/179.7/130
BF:
Progress: 70%
Location: Wichita KS
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Hmmmmm
Ahhhhhhh Richard.
This is NOT a low-fat diet. You need to be eating FAT. I know, I know, I know it's hard. If I nuke my egg(s), then I put melted butter on them to add fat.
Don't try to make this a low-fat diet, it simply will not work.
Dee
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