Fri, Mar-15-02, 20:17
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Senior Member
Posts: 8,722
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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You probably don't need to go out of your way to up your calories today - but try to get your calories up at least a bit tomorrow. As for the carbs - if you can continue to make progress at 40g a day (which is not at all unreasonable for many people) then go for it. If you can see see easy and tolerable ways to bring them down - go for it.
Best of Luck to ya!
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