Thanks Jim for your Post. I'm new at this Program to and i have been eating only when I'm hungery. So that means I haven't been eating until around Noon or Beyond. So i think what i will do is to Boil some Eggs and have a couple in the Morning. Also i don't know if you guys and gals have every seen those little Egg Devices that you can Crack an Egg and put them in there Little Egg Shaped Container then Pop them in the Microwave for about 3 minutes. Anyway they come out real good and you don't have to use Oil. If i can remember the name and where to get one I'll pass it on.
Richard