Fri, Mar-15-02, 16:10
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New Member
Posts: 13
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Plan: Atkins
Stats: 199/165/165
BF:
Progress: 100%
Location: Pleasanton, CA
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Day 74 and liking the low carb life style
Hey everybody,
I'm glad I found this forum about the low carb lifestyle. The informational links and positive people have made me feel like I found a home for my new diet lifestyle.
Anyway, a little about myself. In my 20's and 30's I could just exercise and the weight would come right off. Now that I'm in my early 40's (43 this May) I can no longer do that. I found this out the hard way a year and a half ago, when I suffered a stress fracture in my lower left leg. Too much running and my weight was no longer dropping like it used to. 1 1/2 years later (and 30 pounds heavier) I realized I had to do something with my diet.
This past Christmas I discovered the Atkins diet and on New Years day 2002, I started. I'm feeling great and even my wife has started the diet with great results. There really is a life after wheat!
Mark
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