Tue, Mar-08-05, 16:11
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Senior Member
Posts: 110
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Plan: low fat/low cal
Stats: 135/134/115
BF:
Progress: 5%
Location: Concord,NH
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soy bad for thyroids
hey ) when i first started on the atkins diet about a year ago i was so thrilled to be able to eat the low carb bars and soforth, BUT becuase of my underactive thyroid, i GAINED 15 LBS! SO, i totally cut out soy and now i am losing weight. I also make sure that i work out alot too. so that helps.
hope that helped you some. Amanda
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