Thursday evening and its Body Pump.
Arrived just on time, as I was on the phone. Very few 1 kg weights left and so was back to doing most things at 2 kg and the horizontal tracks at 5 kg. Seem to have less energy today. Could this be due to not having so much fat in my diet, that is less calories? I wait to see. Knee hurts to do proper lunges, so just made an attempt.