Fri, Mar-15-02, 03:04
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Body Pump
Thursday evening and its Body Pump.
Arrived just on time, as I was on the phone. Very few 1 kg weights left and so was back to doing most things at 2 kg and the horizontal tracks at 5 kg. Seem to have less energy today. Could this be due to not having so much fat in my diet, that is less calories? I wait to see. Knee hurts to do proper lunges, so just made an attempt.
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