Fri, Mar-15-02, 02:53
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Shelly
Welcome to this forum and thanks for sharing your story. So you know it works, so this time stay focussed for life.
Having devised lots of low carb deserts etc this should be a sound way to go with your family. Well done on the kick boxing. I'm sure soon your children will notice the difference.
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