Mon, Mar-07-05, 22:29
|
 |
Senior Member
Posts: 2,439
|
|
Plan: Drs Bernskins
Stats: 260/232.4/160
BF:lots
Progress: 28%
Location: central MA
|
|
Light weight lifting done for arms, shoulders and calfs as well as an all over strengthner.
Walked on the dreadmill for 17 min non-stop.
|