Thu, Mar-14-02, 20:25
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Senior Member
Posts: 244
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Plan: low carb
Stats: 250/250/180
BF:
Progress: 0%
Location: USA
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Muscles always tense
Hi-
I'm into my 4th week on Atkins, I take vitamins/supplements, drink tons of water, stretch before I walk....yet my muscles are really tense. I've noticed this past week that my legs especially are tense all of the time. And for the past two days I get these odd cramps in my rib area.
I'm taking 400 mg of potassium...should I up it? Any idea what could be going on?
Thanks
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