Wow..quite the discussion here - couldn't resist adding my 2-cents...

I just think we all need to remember that everyone is so different genetically than others that every human body may respond to a diet differently than someone elses, you know? I don't think any one person should try to force any other person into a specific diet if said person isn't interested in it...

I mean, we should respect all manners of diets -can you imagine what vegetarians would say in this forum!!??????? They would hate all the talk of eating meat and all...but they have that right just as we have our right. The important thing is that we all take individual responsibilty for our health and well being, get our check ups and learn what is best for our individual body..

As for that whatever it was someone else posted that someone put up a link to about "why diet" yada, yada yada...what a fool! LOL Teasing - but it was silly.