Hi! My secret reality check/reminder story is this. I went out to Kirklands (a decorating accessory store in the mall) and bought a huge 6 foot by four foot carved and gilded mirror. I put it against one corner of my bedroom (sort of leaned it against the wall like the designers do these days). So why did I do this? Because every morning when I get out of the shower I make myself get in front of the mirror before I get dressed. I make sure I spend a good amount of time so I know I am not running away from my reflection and what I have done to myself. This is where I renew my promise to myself every morning. And now its not much of a secret is it?!