Hi there
Lauren --> WTG girl, congratulations on your loss
Upback --> Thank you! I taked this pic today (march 4). I uploaded some another pics to my gallery too.
Great news! I was at 198 this AM. I didŽnt change my stats and IŽll not give me my dancing bananas.. IŽll wait until sunday, my official weigh in day!!
I didnt do my treadmill walk today. I had no time, but I walked to and from work twice. So I count like exercise for the day!
(I deserve it). IŽm finishing my 2 liters of water just now! Uff.. IŽll pee all the night! *LOL*
WOW buddies...sound like March is our luck month!!
Thursday, March 4
Current/start weight: 200 (TOM almost gone )
Goal weight: 195
Exercise goal: 6x/week on treadmill (2.5 miles minimum/day) plus strenght exercises 3x/week
Week #1: treadmill: 4/6
strenght: 2/3
Week #2:
Week #3:
Week #4:
Week #5:
Personal goal: 70 oz (2 liters) of water daily
Week #1:
Week #2:
Week #3:
Week #4:
Week #5: