Thu, Mar-14-02, 07:26
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New Member
Posts: 10
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Plan: Atkins
Stats: 171/154/154
BF:
Progress: 100%
Location: London, England
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A very Short Reply...
... to a very long message!
I think I stumbled across this 'method' of following low carb by accident. I typically follow low carb most days, but occasionally allow myself to 'eat normally' - last night I had a pizza!
I have maintained my weight at my target for about eight months now, and can still enjoy eating out with friends without worrying about what I order.
It was very interesting reading the biochemistry behind the 'diet', so thanks a lot TrainerDan for your explanations. MLS
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