I have been busy latley so I haven't had time to post, I still have been going to the gym and doing my water aerobics ans walking.
Yesterday I decided to try the ELLIPTICAL TRAINER I call it the monster machine. I call it that because it kills me when I try it. I guess that just goes to show you how out of shape I am. Yesterday the longest time I could handle was 3 minutes LOL. Well I am bound and determined to take control of the monster. today i thought that I would go for 5 minutes on it. Well I did but when I reached 5 minutes I felt like I could go a little further so I stayed on for 10 minutes I was doing it kinda slow but I did it so for the next few days I am going to keep it at 10 minutes and try to work on my speed on it, then after about a week I will try to do 15 minutes. I am replacing the treadmill with the monster machine, while still doing water aerobics. Saturday I get my 30 day weigh in and measurements I cant wait to find out what they are and I will be posting it.