View Single Post
  #22   ^
Old Thu, Mar-03-05, 16:09
Demi's Avatar
Demi Demi is offline
Posts: 27,302
 
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default

Hi everyone! Kristina, Paula, LC-Laur, amanda12, Sapph, upback, Juliana and Micker84 - a big welcome to all the newbies

WOW, we're getting quite a challenge going here ~ should prove to be a great motivator for everyone!



Had a sneak peek on the scales this morning - 3lbs down - but not counting it until official weigh day on Sunday (just in case!)

Current/start weight: 189
Goal weight: 182

Exercise goal: Aiming for a daily workout or exercise - to include any of the following: yoga, Pilates, gym session, weight training, walking daily or any other form of exercise that takes my fancy

Week #1: 4 of 7

Personal goal: 100 oz water daily / 25g-30g daily carbs / try a new recipe each week

Week #1: 4 out of 7 - water/carbs
Reply With Quote